For clients
Resources
Everything you need before, during, and after your session is collected here. If you have any trouble with a link, email info@mylastsmoke.com and I'll send it directly.
Before your session
Your Smoking Log
For a few days before we meet, tap to log each cigarette or vape, and each craving, the moment it happens. It takes about ten seconds, and it reaches me automatically, so your session is built around your real patterns rather than guesses.
- Two taps. "I smoked" or "I had a craving", then what was happening and how strong the urge was.
- Goes straight to Eddie. No forms to send. It works without signal and catches up when you're back online.
- Lives on your phone. Add it to your home screen and it opens like an app.
Open my Smoking Log
Best opened on your phone.
Private to you and Eddie. Never sold or shared. See our Privacy Policy.
All forms and guides
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01
Before your sessionIntake FormComplete this before your session so I can prepare for you.
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02
Before your sessionPre-Session Guide — What to ExpectHow to prepare, what happens in your session, and what's included. Read it before we meet.
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03
Before your sessionSmoking LogPre-session task: track your habit for a few days before we meet.
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04
If requestedDoctor Referral FormMedical clearance for your physician to complete, if I ask for it after your intake. Fillable PDF — download, complete Part 1, and give it to your doctor.
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05
After your sessionPost-Session Guide — Your First 90 DaysWhat your body is doing, the moments to plan for, and what to do if an old urge shows up.
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06
After your sessionReview Submission FormFinished the program? Tell others what it was like.