MyLastSmoke

Make today your last smoke.

Quit smoking or vaping in one 2-hour online hypnosis session — backed by a money-back guarantee.

Book my last smoke session One session · Online video call · Guaranteed
The morning after starts here ↓
Still night

You've tried willpower.
It's not a willpower problem.

Cold turkeyPatchesGumVaping to quitCounting daysWhite-knuckling

Here's what nobody told you: smoking isn't a habit you break. It's a program your unconscious mind runs — and willpower is the wrong tool for reprogramming. That's why you can hold out for weeks and still feel like a smoker who's just… waiting.

You don't need more discipline. You need the program changed at the level where it actually runs.

The deepest hour

While "someday I'll quit"
keeps waiting

1 in 2
long-term smokers are killed by their habit.
10 years
of life expectancy lost, on average, versus never-smokers.
480,000
American lives every year — more than alcohol, car crashes, and opioids combined.
<1 in 10
willpower quit attempts succeed. It was never a fair fight.

One more number, and it changes everything: quit early enough, and research shows you avoid nearly all of the excess risk. The toll above is real — and it's optional.

Sources: World Health Organization; CDC; New England Journal of Medicine (2013).

First light

One session.
Here's exactly what happens.

Before trance

We find the real driver

We uncover what smoking actually does for you — stress relief, reward, identity, escape. Every smoker's program is different. Yours gets mapped, not guessed at.

In session

Your unconscious mind gets new instructions

In deep, focused relaxation — you're aware and in control the entire time — we replace the smoking program at its source, using clinical hypnosis and NLP.

After

You leave as a non-smoker. Not a smoker who's quitting.

This is the difference that makes it stick. Quitters fight cravings. Non-smokers don't have anything to fight.

Dawn

The research behind the method

Clinical hypnosis is one of the most studied approaches to smoking cessation.

90%+
success rates reported in research using hypnotic methods — far beyond patches, gum, or willpower alone.

Published research, University of Washington School of Medicine.

But research is about other people. Here's what I promise you:

Money
Back

My guarantee makes this simple

One session — most clients need nothing more.
Need reinforcement? Your follow-up session is free.
Still smoking after that? You get your money back.

I can offer this because of how the method works — and because I only succeed when you do. You risk one afternoon. You've already spent more than that trying everything else.

Book my last smoke session
Morning

Who you'll be working with

Your photo here
(warm, direct, real)

I'm Che — a certified hypnotherapist and NLP Master Practitioner. I help people change unconscious patterns for a living, and smoking is one of the clearest cases there is: the part of you that wants to quit isn't the part that lights up. My work is getting those two parts on the same side — in one session.

Every session is one-on-one, online via video call, from wherever you're comfortable.

Certified Hypnotherapist NLP Master Practitioner
Full daylight

What smoking actually costs you

Not the average smoker. You. Move the sliders to your habit and watch what the next years are asking of you.

Cigarettes per day20
Price per pack$11
Years you keep going10 years
Your wallet pays
$40,150

Burned on packs over the next 10 years — money that buys nothing back.

Your life pays
2.8 years

of estimated life expectancy traded away — ≈ 73,000 cigarettes through your lungs.

Your last smoke session
$2,000

One session. Free follow-up if needed. Money back if it doesn't work.

And here's the part no slider can price: your body starts taking it back within 20 minutes of your last smoke — heart rate settles first, circulation within weeks, and your risk of heart disease is cut in half within a year. The money stops burning. The life starts returning.

At your numbers, the session pays for itself in under 6 months — everything after that is yours to keep. In every sense.

Life-expectancy figure based on published research estimating ~20 minutes per cigarette (University College London, 2024); recovery timeline per CDC. Every number here is an estimate — the direction is not.

Questions, answered straight

Does hypnosis actually work, or is it stage-show stuff?

Clinical hypnosis is nothing like entertainment hypnosis. You stay aware, in control, and able to stop at any time. It's a state of focused relaxation where your unconscious mind — the part running the smoking program — becomes reachable. That's it. No pocket watches.

What if I can't be hypnotized?

If you can get absorbed in a movie or drive somewhere on autopilot, you experience trance states daily. The session is guided and personalized to how your mind works — that's precisely what my certifications are for.

Does this work for vaping?

Yes. Nicotine is nicotine — the unconscious program has the same structure whether it runs through a cigarette or a vape. Your session is adapted to your specific habit.

Really just one session?

One 2-hour session for most clients. If you need reinforcement, your follow-up is free. And the money-back guarantee stands behind both.

How does the online session work?

Video call from any quiet, comfortable place with decent internet. You're in your own environment — many clients find that works even better.

What happens after I book?

You'll receive a confirmation with a short intake form and everything you need to prepare. Then you show up — and we make it your last smoke.

You've smoked your last cigarette.
You just haven't had the session yet.

Somewhere ahead of you is a version of you that doesn't think about smoking at all. Not fighting it. Not missing it. Free. The only thing between you and them is one afternoon.

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